The Body Is the Healer.
There is nothing wrong with your pain. There is nothing wrong with your distress. These are not malfunctions. They are the living organism you are, expressing itself, moving toward its own resolution, exactly as it is designed to do.
Why Understanding Your Problems Doesn’t Resolve Them
After 39 years working with people, one finding repeats without exception: the body already knows what to do. What stops it is almost always the attempt to intervene…