Innovative
Approach

Matthew's unique insights stem from decades of hands-on exploration, successfully helping professionals and clients to overcome the whole spectrum of mental and physical health issues and trauma. His approach is tailored for people seeking to balance a busy lifestyle with personal wellbeing, addressing the specific challenges of stress and burnout that come with living in our digital world.

His meditation style is grounded in a deep understanding of the body’s natural healing processes, recognising the intrinsic connection between mind and body – a crucial insight for those looking for a permanent solution.

Matthew’s mastery of senses – the body’s physical responses – as a key to self-understanding and healing is revolutionary, and his ability to convey this understanding to others is profound.

While rooted in his own experiential discoveries, his approach offers a fresh perspective that most haven’t encountered before. It’s based on biological processes that can’t be grasped through thought alone, but only through experiencing the body’s physical sensations. It’s a practical approach that balances the analytical nature of our world with a focus on sustainable holistic wellbeing.

Through years of personal enquiry, Matthew has come to understand the correct and optimal function of the human organism. He has discovered and proven that everything in life (beyond the purely mechanical) is primarily understood through the senses and felt sensations in the body – how we physically feel, moment to moment. And that it is here, in the physical feeling and sensations in the body, that all trauma, distress and illness is resolved.

A Maverick From Way Back

Matthew Zoltan’s journey from monk to meditation innovator is a testament to his dedication to human wellbeing. Drawing from his seven-year monastic experience ending in 1986, Matthew recognised the disconnect between traditional meditation practices and modern life’s demands. This realisation sparked his mission to demystify meditation while preserving and enhancing its profound benefits – benefits typically unattainable through other life experiences.

Understanding the unique challenges of contemporary living, Matthew developed a groundbreaking approach that preserves meditation’s core advantages while making it accessible and relevant to today’s fast-paced lifestyle. His method, free from spiritual jargon and rigid techniques, resonates particularly well with those in high-pressure environments.

Over a decade of refining his approach through his natural healing clinic and hundreds of retreats, Matthew confirmed its universal effectiveness. His method has proven especially valuable for individuals with demanding careers and lives, offering a practical path to stress reduction and enhanced wellbeing.

Matthew’s dedication is unparalleled. With over 46 years of experience under his belt, he’s got a wealth of knowledge that’s unmatched. His insights are truly unique, offering invaluable guidance to those living with high-stress. This intense immersion has granted him exceptional understanding of the human psyche and physiology. This deep comprehension makes him particularly adept at helping individuals navigate the challenges of trauma and mental health – he really gets what you’re going through!

Over more than three decades, Matthew has witnessed remarkable transformations in hundreds of individuals through his approach. Participants consistently report significant improvements in mental wellness, fulfillment, productivity, clarity, purpose, and resilience. They also experience fewer stress-related breakdowns in their body and less burnout. These documented improvements in wellbeing demonstrate the effectiveness of his method, particularly for those navigating our demanding modern world.

The culmination of Matthew’s life work is what many consider the most effective, straightforward meditation available today. Demystified for the modern individual seeking improved health, clarity, vitality and fulfilment, Matthew’s approach offers a transformative path to personal and professional growth, longevity and wellness

Real Change For Real-World Challenges

Matthew’s approach is ideal for those ready for genuine transformation who have grown weary of conventional therapies or quick-fix solutions. If you’re eager to develop a deeper understanding of yourself and implement lasting change in both your personal and professional life, Matthew is your next step.

Matthew cuts through surface-level issues, directly addressing the core of any discomfort or pain you’re facing in your life. Ideas of who you think you are will give way to the truth of what you really are. While it may challenge your preconceptions, the process leads to profound relief, understanding and empowerment. By aligning with your natural processes, this approach helps you overcome obstacles, enhance your problem-solving skills, and unlock your resilience and full potential in both personal and professional spheres.

Hear from Matthew Zoltan about Natural Meditation.

Matthew’s approach will get straight to the heart of any pain, discomfort, or trouble you may be experiencing in life. Ideas of who you think you are will give way to the truth of what’s really there. Though it can be confronting to your beliefs and ideas and sometimes challenging, this process produces immense relief, understanding and empowerment to anyone who participates. His approach, which is really derived from nature’s approach, will enable you to heal what’s holding you back and in doing so, assist you in reaching your full and unique potential.

Listen to what Matthew’s clients say about the supportive retreat environment.

Matthew Zoltan offers one-on-one coaching for individuals, leaders and CEOs. He also offers his unique insightful and direct approach in over the phone mentoring sessions to help people gain clarity in any aspect of their life. Addressing any personal, business or core life issues, his ability to listen into whatever you are saying and attune to or sense your deeper needs enables him to work very effectively, even over the phone.

Anything that’s holding you back in business is also holding you back in other areas of your life, and vice versa. Resolve your own personal restrictions and your capacity, dynamism and profitability in business will expand. Matthew has owned and succeeded financially in a variety of businesses throughout his life, from which he has a wealth of experience from this to offer others. From managing small and large enterprises his main qualities and service on offer here, is the resolution of any personal limitations and the development of all people in general.

Listen to how Matthew’s mentoring has improved his clients approach to business.

Because he’s dedicated to getting real results, Matthew is also well aware of the obstacles that may inhibit this process for many of us. His hands-on, judgment free approach will help you get to the heart of what’s holding you back and enable you to resolve it. You’ll feel stronger, more in touch, and more clear-headed with each step forward.

Each session is tailor-made to resolve your personal restrictions and improve the scope and success of your business by improving your personal scope. Over the phone sessions last 90 minutes on average, although Matthew will typically speak with you until the session comes to a natural ending.

Instead of only focusing on surface-level issues, Matthew will go straight to the deeper level and work with you to locate the root of the problem. He’ll then discuss it with you in a way that is beneficial, workable, and empowering in a practical way.

Coaching sessions can be done in person, over the phone, or via Skype.

Hear about Matthew’s efficacy in mentoring remotely.

“My success in business and in life is due to a very real sense of interconnectedness with others. What affects you, affects me. What is good for me is good for you and vice versa. If not good for both of us simultaneously, it will hurt someone. That to me is failure. Sophisticated, intelligent, humane business people do not harm those they work with. They understand that others’ well-being, others’ success, is also mine.”

During his 35+ years of helping others discover meditation, develop their skills for a successful life and heal physically and mentally, Matthew repeatedly discovered a number of crucial areas of understanding to be missing from peoples’ life skills. He has literally condensed 40 years of his original discoveries and experience into Undo app. It provides an essential education, otherwise commonly missing from our lives, teaching you how to solve your own problems and recover yourself along the way.

If you want to get started now or simply wish to prepare yourself for the next retreat, we recommend downloading Undo app from app stores. Undo is authored by Matthew Zoltan, our retreat facilitator and was also created for this purpose.

Innovative Approach